Not allegic, but clearly inrolerant.
Feb. 13th, 2011 09:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
nimthirielAfter 2 days of eating "normal" food, I spent most of yesterday afternoon and evening feeling like absolute hell. That sucks. So, today, I'm going back to avoiding dairy wherever possible.
It might be the milk protein or it might be preservative 282, which is apparently sometimes used in dairy or somehow cultured in whey protein so that it is "naturally occuring" and doesn't have to be listed under the ingredients, which means that I still have to watch out for anything involving milk solids anyway.
Ah well. At least I know how to make my tummy happy and keep it from trying to destroy me :-) I'm also out of sultanas, which I've found to be an excellent source of fibre. Time to buy more!
It might be the milk protein or it might be preservative 282, which is apparently sometimes used in dairy or somehow cultured in whey protein so that it is "naturally occuring" and doesn't have to be listed under the ingredients, which means that I still have to watch out for anything involving milk solids anyway.
Ah well. At least I know how to make my tummy happy and keep it from trying to destroy me :-) I'm also out of sultanas, which I've found to be an excellent source of fibre. Time to buy more!
